Learn how to cure cervical spondylosis permanently
with Dr El Toukhy

The cervical spine (neck region spine) comprises seven vertebrae, with gel-filled disks acting as shock absorbers between them. Cervical spondylosis occurs as these parts naturally wear down, leading to cartilage deterioration, disk damage, and bone spurs formation.

Out of 10, 9 people are prone to have cervical spondylosis after 60. It is also increasingly affecting the young because of the longtime usage of cell phones and laptops in the wrong posture. 

Read this blog to learn more insights about cervical spondylosis and how to cure cervical spondylosis permanently.

Recognizing initial symptoms of cervical spondylosis

The early symptoms of cervical spondylosis are very common and typically start with neck stiffness in the morning, muscle weakness, or occasion tingling in your arms.

Often these symptoms are ignored as lifestyle or work stress or stress from inadequate sleep. However, when ignored for a long time, the frequency and duration of symptoms increase, increasing the severity of the condition.

Hence, it is essential to pay attention to these subtle signs and seek medical advice to prevent the condition from progressing and causing further discomfort.

How to cure cervical spondylosis permanently?

Cervical spondylosis is a degenerative condition, and there is no permanent cure for it. 

However, when it comes to finding a solution, Dr. El Toukhy applies innovative, diagnosis-based approaches to cure the pain almost permanently by delving into the root causes of the condition.

According to him, the elixir of complete pain treatment lies in                                              

Role of diagnosis in cervical spondylosis treatment

An accurate diagnosis paves the way for accurate treatment. Dr El Toukhy might suggest physical, imaging, and nerve tests to examine

• Neck motion and reflexes
• Scanning tests such as neck X-ray and MRI to get accurate visualizations of your neck part
• Nerve conduction tests to examine nerve signals are traveling properly to your muscles.

Based on the above examinations, Dr El Toukhy chalks out a personalised treatment plan for you.

Cervical spondylosis treatment options

 Dr. El Toukhy’s personalised treatment plans encompass a comprehensive blend of physical therapy, targeted exercises, medication, and lifestyle modifications. 

Physical therapy to cure cervical spondylosis

A physical therapist can teach exercises to stretch and strengthen your shoulders and neck muscles and improve your posture. Physical therapy would also help alleviate pain and stiffness in the neck. 

In a few cases, traction may be indicated to widen the gap between the cervical joints and lessen the strain on the discs and nerve roots.

Medications to cure cervical spondylosis

Medications such as painkillers, corticosteroids, muscle relaxants, and anti-seizure medications may be prescribed to manage a range of cervical spondylosis symptoms. 

Surgery

In rare cases where conservative treatments are ineffective, surgery may be considered to create more room for your spinal cord and nerve roots.

Aftercare and rehabilitation

It’s expected to feel some pain and mobility issues during and after treatment. Initially, if pain symptoms occur, you may take these measures to alleviate post-treatment pain.

• Soft collar or brace- The brace limit neck movement and allows your neck muscles to rest. However, a neck brace should only be worn for short periods because it can eventually weaken neck muscles and cause neck stiffness.
• Hot and cold therapy- Alternating hot and cold compresses on the neck area can help reduce discomfort. While cold compresses lessen swelling and inflammation, hot compresses increase blood circulation.

Most cases of cervical spondylosis resolve with conservative approaches. Dr El Toukhy also emphasises making lifestyle modifications to permanently manage or prevent its symptoms.

• Regular exercise– Regular physical activity can help strengthen neck and spine muscles, improve flexibility, and promote overall fitness.
• Proper posture- Poor posture can cause discomfort and exaggerate cervical spondylosis. Your neck ache can stop permanently if you take care of your posture.
• Use of ergonomic products- The health of your spine impacts the task chairs and pillows you use. Use an ergonomic task chair and workstation at the office and an ergonomic pillow while sleeping.
• Healthy diet- A healthy diet containing milk, veggies, fruits, etc., can help combat the inflammation-causing free radicals and lessen unpleasant neck swelling. 

  By addressing the underlying factors contributing to cervical spondylosis, Dr El Toukhy empowers patients to reclaim their lives, bidding farewell to pain and restricted mobility. 

Contact Dr El Toukhy for cervical spondylosis treatment

It’s important to note that the goal of treatment for cervical spondylosis is to manage symptoms and improve quality of life. Many individuals can effectively manage their symptoms and lead active lives with appropriate treatment and self-care measures. 

It’s best to consult a healthcare professional like Dr El Toukhy, who has expertise in chronic pain management in Dubai and has successfully helped numerous individuals find relief from cervical spondylosis. 

Book an appointment with Dr El Toukhy to live a better, pain-free life.